May 2025

Foot development in babies and toddlers follows a natural progression as they grow and begin to explore their environment. At birth, a baby’s feet are soft, flat, and mostly cartilage, with arches not yet fully formed. As babies start crawling and pulling up to stand, their feet strengthen and begin to take shape. During this stage, barefoot time is ideal for natural development and balance. When toddlers begin walking, soft-soled shoes that allow for flexibility and movement are recommended to protect the feet without restricting growth. As walking becomes more steady, supportive shoes with non-slip soles help provide stability. It is important to choose shoes that fit properly, offer enough room for the toes, and do not interfere with the natural growth and development of the feet. If you have concerns about your child’s foot development, it is suggested that you consult a podiatrist who can address any questions you may have.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Dr. Richard DiMario of Maine. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our office located in York, ME . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.